UCLA
Recreation

BHIP OnGoing Spring 2021

Virtual Class Access Spring 2021

7am class BHIP OnGoing at 7am

4/5 - 6/18
Days: Tuesdays and Thursdays
Time: 7:00-8:00am
Meeting ID: 946 5698 3005

 12pm Class BHIP OnGoing at 12pm

Days: Tuesdays and Thursdays
Time: 12:00 - 1:00pm
Meeting ID: 925 7386 9949

 5:30pm Class BHIP OnGoing at 5:30pm

Days: Tuesdays and Thursdays
Time: 5:30 - 6:30pm
Meeting ID: 931 8306 2040

Programming

Note:

To view recordings of classes that have previously occurred, please visit this link: https://ucla.app.box.com/s/4flkedkz3ouelss3lkq7tuj0833f3hs9

Individual Home Workouts

Mon 6/14

Part 1) 8 min AMRAP

  • 10 Push-ups
  • 20 Squats
  • 30 Plank Shoulder Taps

Part 2) 5 Rounds

  • 15 sec Jumping Jacks
  • 15 sec High Knees
  • 15 sec 1/4 Jump Squats
  • 45 sec Rest

 

Wed 6/16

Part 1) 5 Rounds

  • 5 Deadbugs per side
  • 10 Lateral Lunges per side
  • 15 Seated Rows

Part 2) 

  • Tabata Burpees