DISCLAIMER: Before beginning, please take a moment to review our full UCLA Recreation Voluntary Participation Disclaimer. By continuing, you acknowledge that your participation is voluntary and at your own risk. You also agree to release and hold harmless the University of California from any and all losses, liabilities, injuries or damages resulting from any and all claims.
This content is intended for informational purposes only and should not be considered medical or healthcare advice. You should understand that when participating in any exercise or activity, there is possibility of injury. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
If you are having a medical or health emergency, call your health care professional, or 911, immediately.